Men’s Multivitamins and Minerals

Format: 1 x 60 tablets
Ingredients
Vitamin A (as Retinyl palmitate) @50% RDA (500 mcg)
Vitamin A (as Beta carotene) @50% RDA (500 mcg)
Vitamin C (as Ascorbic acid) @100% RDA (80 mg)
Vitamin D2 (as Ergocalciferol) @100% RDA (600 lU)
Vitamin E (as d-alpha Tocopherol acetate) @100% RDA (10 mg) |
Vitamin K1 (as Phytonadione) @100% RDA (55 mcg) |
Thiamine (Vitamin B1) (as Thiamine mononitrate) @100% RDA (1.8 mg)
Vitamin B2 (as Riboflavin) @100% RDA (2.5 mg)
Niacin (as Niacinamide) @100% RDA (18 mg)
Vitamin B6 (as Pyridoxine hydrochloride) @100% RDA (2.4 mg)
Vitamin B9 (as Folic Acid) @100% RDA (300 mcg)
Vitamin B12 (as Cyanocobalamin) @100% RDA (2.2 mcg)
Biotin (Vitamin B7) (as Sesbania extract) @100% RDA (40 mcg)
Pantothenic Acid (as D-calcium pantothenate) @100% RDA (5 mg) |
Calcium (as Calcium glycnate) @55% RDA (550 mg) lodine (as Potassium iodide) @25% RDA (35 mcg)
Magnesium (as Magnesium glycnate) @77% RDA (340 mg)
Zinc (as Zinc oxide) @25% RDA (4.25 mg) |
Selenium (as Sodium selenate) @25% RDA (10 mcg) |
Copper (as Copper sulphate) @25% RDA (0.425 mg)
Manganese (as Manganese sulphate) @25% RDA (1 mg)
Molybdenum (as Sodium molybdate) @25% RDA (11.25 mcg)
Potassium (as Potassium chloride) @7% RDA (250 mg)
Coenzyme Q10 BL-Digezyme
RDA values as per ICMR 2020 guidelines for moderate working men